If you’re struggling with weight loss, chances are high “how to lose fat without needles and knives” is a question you ask regularly. While there are surgical options for fat loss, their many disadvantages have led to the invention of safe, non-invasive methods like fat freezing.
Patients who want to lose fat without needles and knives are often confused about the most effective method. Some opt to go it the natural way like dieting and sweating it out. Unfortunately, the major issue here is these methods of fat loss take too long to yield results.
How then can you lose fat without needles and knives? In this article, we’ll be showing how fat freezing is the answer to this popular question. Fat freezing is distinct from other noninvasive methods of losing fat because it offers faster results.
Are you struggling with losing fat but unsure of the best noninvasive method to use? This article gives an insight into the benefits of using fat freezing to lose stubborn fat. In it, we’ll define fat freezing, how it works and the timeline of results to expect.
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Surgical Fat Removal Techniques: Procedure and Disadvantages
Only to be performed by a plastic surgeon, liposuction is an invasive fat removal procedure. In other words, if you choose to go with this method, you’ll be losing fat with needles and knives.
Although popular for removing stubborn belly fat, liposuction is also useful for removing fat from the back and hips. Also, you may find people undergoing liposuction to remove fat from the thighs, arms, buttocks and under the chin.
One of the downsides to this fat removal method lies in the results to expect. While it’ll remove fat pockets in the treatment area, liposuction is useless against cellulite. Many people get disappointed when they discover they still have cellulite after a liposuction procedure.
Another major talking point with liposuction is the use of anesthesia. The liposuction procedure typically takes place in a surgeon’s clinic starting with the doctor marking the treatment area. Since there’s skin invasion, you’ll have to be given general or local anesthesia. This puts patients to sleep during the procedure.
This is one of the risks of liposuction as some patients can enter into shock if things go wrong. Just like other surgical procedures, liposuction has its risks. If you’re looking to undergo liposuction, it’s only advisable if you’re in great health beforehand.
Types of liposuction
There are different types of liposuction procedures with different techniques. However, they are similar in that they all involve a cannula.
The cannula usually has a connection to a vacuum for suctioning the fat out. Here are the different types of liposuction.
- Laser-assisted liposuction, otherwise known as SmartLipo
- Tumescent liposuction
- Ultrasound-assisted liposuction
Typically, liposuction procedures last several hours depending on how large the treatment area is. Also, they are highly intensive. As such, getting back to work or your daily routine after liposuction may take several days or weeks. During this period, there is the risk of infection as the incision hasn’t completely healed yet.
Dangers of liposuction
Even if carried out by experienced cosmetic surgeons, there is still a high degree of risk. One of such risks is bleeding.
Additionally, patients may take a long time to heal with many experiencing unusual healing patterns. While liposuction is a faster way to lose fat, the safety of the procedure is not often guaranteed. Hence, we find many people seeking a fat loss alternative that doesn’t involve needles and knives.
Here are the risks associated with liposuction.
- Internal puncture of blood vessels, abdominal organs, muscles, nerves and lungs
- Shock as a result of the patient not getting adequate fluid during the procedure
- Uneven removal of fat from the treatment area
- Blood clot
- Fluid accumulation
- Lidocaine toxicity
- Heart and kidney problems
Patients undergoing liposuction are at a higher risk of complications if they are removing fat from large treatment areas. After the procedure, there’s the issue of pain. Typically, patients will experience swelling and in severe cases bleeding.
With all of these pitfalls, it’s no wonder many people in Toronto are searching for ways to lose fat without surgery. In the next section, we’ll provide credible information to answer this query.
Related Article: How to Get Rid of Belly Fat Effectively
How to Lose Fat without Needles and Knives
Stubborn fat in the abdomen, thighs, chin and arms can affect your self-esteem and confidence. However, as the risks associated with surgical procedures have become overwhelming, it may seem like you have no choice but to live with it.
Natural methods like dieting and exercising can be slow, and may not give you the results you desire.
The good news is there are non-invasive methods of losing unwanted fat. Some of the effective ways to lose fat without needle and knives include:
- Ultraslim, also known as Red Light Therapy
- Ultrasound fat reduction
- Kybella, otherwise known as Injectable Deoxycholic Acid
- Laser treatment otherwise known as SculpSure
- Fat freezing (cryolipolysis) which is otherwise known as CoolSculpting
With noninvasive methods like fat freezing and laser treatment, patients can get to their desired shape quickly. For this blog, we’ll be focusing on fat freezing. While laser treatment is effective, it does have some side effects which are absent in fat freezing methods.
Also, fat freezing methods offer advantages away from fat reduction. This method of reducing body fat without surgery tightens loose skin while also providing body contouring effects.
What is Fat Freezing?
Fat freezing came about as a result of research into frostbite. This research revealed that fat cells freeze before the skin does. This discovery formed the founding principle of fat freezing treatments for fat removal. Since its invention, it has quickly gained popularity. Till date, more than eight million fat-freezing procedures have been completed globally.
Fat freezing treatments work by chilling and killing fat cells. In other words, it’s a non-invasive fat-reduction technique that involves freezing localized fat deposits to the point of elimination. This makes it ideal for patients with stubborn areas of concentrated fat that are resistant to diet and exercise.
Fat freezing treatments in Toronto are the ultimate answer to how to lose fat without needles and knives. Compared to liposuction, fat freezing doesn’t require anesthesia. This means patients can be awake during procedures. It’s safe and doesn’t pose any threat to the surrounding skin or tissues.
During a fat freezing procedure, a highly trained medical aesthetician uses a special device to cool some parts of the body to a freezing temperature. Consequently, fat cells in the treatment area will die as a result of the unfavourable temperatures. After a few weeks, your body will spontaneously break down these fat cells. This is followed by your liver flushing them out of your body.
Depending on the size of the treatment area, you’ll need multiple fat freezing treatment sessions to achieve desired results. Also, excessively overweight or obese patients aren’t eligible to undergo this procedure. The same goes for people with skin conditions and severe varicose veins.
How Fat Freezing Works
Fat freezing is approved as a safe medical procedure. Compared to conventional liposuction, fat freezing has several advantages. It’s nonsurgical, noninvasive, and doesn’t have any downtime.
Unlike liposuction, which necessitates anesthesia and carries the risk of infection, fat freezing is a painless, in-office procedure. Each application takes 35 minutes to an hour and multiple applications may be necessary to cover a given area. For instance, to ensure even fat removal from the entire front of the abdomen, four or more applications may be necessary.
Results can be seen in as little as three weeks, with the full effect occurring after three months. The average fat reduction per treatment is between 10% and 25%.
Procedure for fat freezing: What to expect
Since it’s a method designed to lose fat without needles and knives, technology does all of the heavy lifting for the average fat freezing procedure. Fat freezing happens with the aid of advanced fat freezing equipment. Typically, the choice of equipment depends on your choice of fat freezing service provider in Toronto.
Most fat freezing equipment comes in the form of a handpiece. Typically, the medical aesthetician will adjust the settings and apply the hand piece to the treatment area. It cools the excess skin and fat for an hour between two cooling plates.
After removing the hand piece, a highly trained medical aesthetician will massage the area so it returns to its original shape. Freezing initiates the death cycle for unwanted fat pockets. The fat cells slowly die and their byproducts go through a natural excretion process. Your body eventually removes the dead fat cells via the liver.
What does fat freezing feel like?
The fat freezing device has two separate working systems and an excellent Thermo-Cool system. This cooling system allows it to be more efficient with less stoppage while providing a pleasant treatment experience.
To avoid frostbite, it ensures the temperature remains at a safe level throughout the procedure. This attention to safety is why fat freezing is one of the best ways to lose fat without needles and knives.
Typically, the target cooling temperature of the fat layer is -1°C. At this temperature, patients will feel intense cold and other tingling sensations. Also, you may feel minor cramping or aches which will reduce in intensity after some minutes.
What is the best part of the body to use fat freezing?
Fat freezing is designed to target stubborn areas of localized fat that defy diet and exercise. It can help with lower abdominal fat, upper abdominal fat, love handles, bra fat, male chest fat, and thigh fat.
There is no anesthesia, discomfort, or incision, and there is normally no bruising. The recovery includes some soreness and probably some numbness in the short term.
Are there any side effects of fat freezing?
Redness, bruising, swelling, tingling, numbness or darkening of the area are the most common side effects of fat freezing treatments. However, the majority of these side effects, if present, will go away after a few days.
Increased fat growth at the treatment area is perhaps the most uncommon side effect of fat freezing. This side effect is very rare. It tends to occur less than 1% of the time.
Important details to know about fat freezing
With fat freezing, you can lose fat without needles and knives and still keep your desired body shape. To maintain the results of fat freezing, you’ll need to adhere to a balanced diet and regular exercise.
You see, fat freezing is a body contouring treatment rather than a weight loss technique. Although it can reduce body fat without surgery, it shouldn’t be taken as a weight loss method. This means you have to be almost at your desired shape before undergoing the procedure.
Patients with orthopedic or neurologic conditions aren’t eligible for fat freezing. Therefore, it’s best to consult a doctor and discuss the best methods to lose fat without needles and knives.
Benefits of Fat Freezing
Fat Freezing treatments have tons of advantages compared to surgical procedures. Fat freezing is effective in the sense that your body naturally metabolizes dead fat cells.
Rather than wait for weeks before you can dress the way you want, fat freezing has no downtime. Also, you can resume your daily activities immediately after your treatment. This makes it an ideal way to lose fat without needles and knives.
Here are the primary benefits of fat freezing methods:
- Fat freezing doesn’t cause damage to the skin around the treatment area
- It doesn’t cause damage to the muscles, nerve fibres and blood vessels.
- It doesn’t require anesthesia or sedatives. Patients can be awake during the procedure
- It doesn’t require a surgical incision
- You can treat several areas in the body with only a single treatment session
- Seeing that fat freezing is a procedure that has low risks, infection is unlikely
- There’s no need for admission to a hospital. You can undergo the procedure as outpatients.
- Destroyed fat cells are eliminated from the body through metabolism
- It is not for a specific age bracket or gender.
- Patients become more confident in their looks after fat freezing procedures.
Fat Freezing Results and Timeline
The timeline for fat freezing results differs from patient to patient. While some patients see results in six months, some notice results in three months after their treatment.
Because of these natural, gradient-like results, many patients are more pro fat freezing than surgical procedures. Approximately, you can expect to get rid of at least 25% of unwanted fat in the treatment area.
The lymphatic system in your body is responsible for eliminating destroyed fat cells. Hence, you don’t have to worry about getting the dead fatty deposits out of your body. All you have to do is work on maintaining your results through exercise and a healthy diet.
Typically, fat freezing results are more prominent after several treatment sessions. Although some patients get their desired results after a single session, it is uncommon.
To get the best out of multiple fat freezing sessions, it’s recommended you space your treatment sessions — preferably by six weeks. Spacing your treatment sessions by weeks allows the body to metabolize dead fat cells before the new session.
As regards getting permanent fat loss with fat freezing, dead fat cells can’t regenerate. However, patients with an unhealthy lifestyle will lose results over time because other fat cells can expand. In the event you lose your fat freezing results, touch-up treatments are an ideal option.
After your fat freezing treatment is complete, you can expect to lose some inches from your weight. You’ll notice you fit into smaller pants and dresses.
Lose Fat without Surgery Using Fat Freezing
The fat freezing vs surgery discussion is easily dismissible thanks to the several risks of surgery. As opposed to liposuction, fat freezing is painless and risk-free. It works by making temperatures too cold for fat cells, thereby killing them.
Fat freezing does work and proof of its effectiveness is the results patients notice after their first treatment session. Although more than one treatment session is advised, patients can decide to stop at one session. Thanks to zero downtime, patients can resume exercising to maintain their results.
Don’t put your life at risk trying to lose fat. With fat freezing, you can lose fat without needles and knives. Here at Canada MedLaser Clinics, we offer fat freezing treatments like CoolSculpting and CoolMini. Book an appointment with our medical aestheticians to discuss fat freezing options today!